The Most Common Cellulite Causes

Smooth thighs, hips, legs and buttocks are some of the supreme shape for every woman. However, most women are always worried about cellulite. The condition affects women of all shapes, sizes and ages and every woman would like to know the cellulite causes.

THE MOST COMMON CELLULITE CAUSES:

1. Contraception

Contraceptives contain the hormone estrogen, which is the main reason why women develop cellulite and men do not. When you take contraceptives, your thighs acts as a fat trapper, which aids in the accumulation of cellulite. Estrogen ensures a high percentage of an enzyme that stops the breakdown of fat in your body.

2. Alcohol

Alcohol contains high levels of sugar that are converted into body fat when you consume it. These excess sugar and calories found in alcohol are dumped into your fat cells. In addition, chronic and excessive consumption of alcohol worsens and even causes fluid retention and swelling in your body, which worsens the accumulation of cellulite. Remember that alcohol is fattening!

3. Unhealthy lifestyle

A high stress lifestyle is said to increase the level of catecholamine. Research has shown that catecholamine have been associated with the evolution of cellulite. If you have stress, your normal physiological function of your body is prevented from working effectively. It can upset the digestive system, circulatory system that will cause the formation of cellulite in your body.

4. Sweets

You know very well that sweets are not converted to glucose once you consume them and therefore cannot be used as energy in your body. When consumed, the sweets instead are turned into fats and are stored under fat tissues that cause more accumulation of cellulite in your body.

5. Roller-coaster dieting

This is where one loses weight, then puts the weight back again, only to the weight again. This creates a vicious cycle that causes the metabolism to slow and for the body to begin to store excess fat that adds to more cellulite in the body.

6. Unhealthy eating

Eating the wrong kind of foods that are processed and those that contain excess sodium encourages water retention in your body and eventually causes cellulite.

7. Hormones

Hormones is a high contributor of cellulite. Your body has large amounts of estrogen, which actually encourages the laying down of fat cells in your body. That is why you will find cellulite uncommon in girls under puberty even if she is overweight. Hormonal changes that put you predisposed to the formation of cellulite are puberty, pregnancy and menopause.

8. Smoking

Smoke causes damage and inflammation on the skin and the lymph vessels. This impairs the circulatory and drainage of the lymph and thus damaging the quality of the skin collagen and elasticity. Research has proven that smoking has enhanced the enlargement of the cellulite over time.

Check out the Home Remedies That Can Get Rid Of Cellulite.

About the Author

Hi, I`m Marie and I am not one of the lucky people who are slim by nature. I was struggling with losing weight for ages and I`ve tried various diets. After several years of trying, I found out it doesn`t work like this. I started to eat healthily and do physical activities instead of torturing myself by ineffective diets and I finally obtained the body I`ve always wished for. I want to share with you what I learned about health, fitness and dieting and help you achieve your weight loss goals.Check out http://www.losefathealthily.com/ for more information.

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